Body Solid Personal Training and Biokinetics Studio |
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Map
Victoria Main Road
Hout Bay Cape Town, 7806 South Africa Contact Person: Neil Cardis Phone: +27 (0) 83 458 9842 Cell/Mobile number: +27 (0) 83 458 9842  BODY SOLID ‘Your Body Just The Way Want It’ Your fitness regime does not always have to stop whilst you are away from home. If you feel like a workout then contact Neil Cardis and his team at Body Solid. Body Solid offers a relaxed and friendly gym environment with experienced Personal Trainers and Biokinetics instructors. This entourage of professional trainers cater to all age groups and fitness levels, assists in improving: * Core stability * Balance * Flexibility * Endurance * Increase strength and sports specific performance * Weight management programmes * Physiotherapy * Massage therapy * Pre and post-natal care * Rehabilitation *Boxing Body Solid also offers its clients a variety of fitness routines including boxing, swimming and tennis! All trainers are qualified in their field and it is their priority to keep the clients in top form. The trainer’s expertise is illustrated by their years of experience and passion for what they do.If you want a fully supervised workout in a friendly welcoming gym environment call Body Solid and make an appointment to transform ‘Your Body Just The Way Want It’
If you feel like a workout then contact Neil Cardis and his team at Body Solid on +27 (0) 83 458 9842.
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BODY SOLID ‘Your Body Just The Way Want It’
Your fitness regime does not always have to stop whilst you are away from home. If you feel like a workout then contact Neil Cardis and his team at Body Solid. Body Solid offers a relaxed and friendly gym environment with experienced Personal Trainers and Biokinetics instructors. This entourage of professional trainers cater to all age groups and fitness levels.
